On March 19 we celebrated Father's Day in Spain, a special date to honor Dad and show him how much we love him. To start the day in the best possible way, we bring you seven recipes for delicious breakfasts to surprise dad You will surely love it.
You can buy the ingredients and prepare breakfast with the help of your little ones, who will feel like real chefs. We give you several options to choose the one that best suits you. Hopefully Dad will love it!
Oatmeal Banana Pancakes
They are easy to prepare but you will have to calculate about 30 minutes To have them ready. They can be served hot or warm with honey and accompany with some fruits on top.
Ingredients:
Oatmeal 200 g, Eggs 1, Banana 1, Chemical yeast, 5 g, Brown sugar 50 g, Ground cinnamon 5 g, Sunflower oil 10 ml
Preparation:
To make this recipe we will mix the oatmeal with the baking powder, cinnamon and sugar. We blend them well until we obtain a consistency similar to that of a slightly thick flour.
Then add the coconut milk and the egg. We beat very well until everything is integrated into a homogeneous and somewhat thick mixture. Heat a few drops of vegetable oil in a nonstick skillet. When it is very hot we pour in equivalent to a ladle for dough soup. We leave about three to four minutes until it starts to bubble. We turn the pancake and leave another three to four minutes on the other side. We serve hot with strawberries, banana and honey.
Full Recipe Oatmeal Banana Pancakes
In Jared1111 quick and easy recipes for healthy breakfastsAçai Bowl with fruits and seeds
For the parents who take care of themselves, we bring a very healthy variant. Its preparation is simple and you have it ready in 10 minutes.
Ingredients:
Banana (frozen), 2 Blueberries (frozen) 40 Raspberries (frozen) 25, Almonds 6, Milk 150 ml, Ground acai 5 g, various seeds to decorate.
Preparation:
It is necessary that to make the açai bowl we have the frozen fruit so that the consistency is creamy. To do this, before preparation, peel and cut the bananas into slices and freeze them. We also expect that blueberries and raspberries are frozen.
We place the frozen fruit in the glass of a powerful blender along with the almonds. Water with half of the milk and ground açai (five grams is the one corresponding to a level tablespoon). Crush until homogenized and test the thickness. Add the rest of the milk, slowly and crushing again until you reach the desired consistency.
It is very important to have a powerful blender because the frozen fruit pieces offer a lot of resistance. Any American glass blender is good for it. You can also make the açai bowl with Thermomix, which is the robot I have at home. I have been increasing the speed from five to seven progressively for approximately 30 seconds.
Full recipe: How to make an açai Bowl (video recipe)
Chocolate and carrot biscuits. Gluten free recipe
This recipe has the plus that it does not carry gluten. Yes, it will take you one hour of preparation, so if you don't want to get up early you can have them prepared from the previous day.
Ingredients:
Carrot (300 g), Eggs Size M (5), Pastry dark chocolate (150 g), Brown sugar (75 g), Ground almonds (200 g), Grated gluten-free bread (40 g), Sugar (40 g) , Pinch salt (1)
Preparation:
We will start by preheating the oven to 180 degrees. On the other hand we grate the carrots and melt the chocolate chopped in the microwave, we reserve.
Beat the egg yolks together with the brown sugar until they are foamy, add the melted chocolate, ground almonds, grated carrots, orange zest and breadcrumbs. Mix until all ingredients are well incorporated.
Beat the egg whites with the white sugar and the pinch of salt. We delicately incorporate the previous preparation. We put in a mold of greased muffins with butter or in a silicone one and bake for 40 minutes. Let cool before unmolding.
Complete recipe Chocolate and carrot biscuits. Gluten free recipe
Condensed milk muffins
Ingredients (for 9 muffins):
200 g of condensed milk, 2 eggs, 75 ml of soft olive oil, 150 g of pastry flour, 1 teaspoon of chemical yeast, the grated lemon zest and sprinkled sugar.
Preparation:
We start beating the eggs with the condensed milk and olive oil. Add the lemon zest and beat again. Add the flour with the yeast, previously sifted and stir with a spatula so that everything is integrated.
We cover the mixture with plastic wrap and store it in the fridge for a couple of hours, better if it can be overnight. Fill the capsules up to 3/3 parts, sprinkle a little sugar on each of them.
We introduce the tray in the preheated oven at 180ºC and we cook them for about 20 minutes or until it is cleaned with a toothpick. We open the oven and let them stand 5 minutes before taking them out to let them cool completely.
Full recipe Condensed milk muffins
English muffins with egg and bacon
Ingredients:
English muffins (or else, muffins), eggs, bacon and, optionally, cheese.
Preparation:
If you do not find English muffins and the muffins are not of your total satisfaction, you can prepare them yourself thanks to this simple recipe of English muffins. Once we have them, we will only have to make a hole in the center for the egg yolk (you can use as a guide to place a ring) and toast them lightly so that they are crispy.
On the other hand, in two pans, one with oil and one without it, we fry the eggs (taking care that the yolk is juicy) and the bacon, which should be very golden and crispy.
The assembly of this muffin is very simple. At the bottom we place a slice of cheese (Havarti, for example) and on it the hot bacon, so that it melts slightly. Finally we place the fried egg, taking care that the yolk is in the center to match the hole we have made in the bread.
In Babies and more Without pastries or industrial cereals: healthy breakfast proposals for childrenMug brownie cake with chocolate chips. Quick Microwave Recipe
A very easy and quick recipe to make without the need to get up early because they "bake" in the microwave. In 15 minutes of preparation You will have breakfast ready.
Ingredients (for 2 mugcakes):
100g of flour, 100g of dark chocolate for desserts, 100g of butter, 100g of sugar, 2 eggs, 2 tablespoons of chemical yeast, chocolate chips.
Preparation:
Let's start by placing the chopped chocolate and butter in a bowl. Then we heated in the microwave for 1 minute, we took it out and, taking advantage of the heat of the butter, we just melted the chocolate while mixing with the rods.
In that same bowl we can add flour, sugar, yeast and beaten eggs. We stir well to form a homogeneous and manageable dough, add two handfuls of chocolate chips and just mix.
Now we distribute the dough in two cups that we will have greased with a little butter. The dough should occupy about three quarters of the cup, so that when rising slightly overflows. We topped with a few chocolate chips and microwaves. With about 6 minutes it will be enough to "bake" the two mug cakes at the same time. Let cool and serve.
Full recipe Brownie Mug cake with chocolate chips. Quick Microwave Recipe
The most fluffy tortilla in the world. Breakfast recipe
A basic of the basics that is also very easy and quick to cook. Surely dad loves it!
Ingredients:
3 eggs, Salt and pepper to taste, Extra virgin olive oil (a few drops for the pan), 15 g of butter.
Preparation:
Making a very juicy French omelette can be a matter of not curdling excessively, but if you want to make this recipe for breakfast the key is in the previous shake. If we look to make the most fluffy tortilla in the world, the secret is to beat the eggs very well until you get almost a mousse.
To facilitate the task, we can separate the yolks from the whites and beat the latter almost to the point of snow. Thus we will have a very spongy base. On the other hand, we season the yolks and beat them, incorporating them into the clear beats.
After a last whisk to the set, we put a few drops of oil in a pan and let it warm well. We put our "whipped egg foam" in the pan and let them cook, first a minute over medium heat and then another 5 minutes over low heat. Important trick: Do not move the tortilla but let it set.
Full recipe The most fluffy tortilla in the world. Breakfast recipe
More on Father's Day
Father's Day 2018: eleven gift ideas for cool parents
Father's Day: 11 crafts to give dad
Father's Day: 11 children's stories to read with the children
Father's Day: Today I just want kisses and hugs
