Online pregnancy weight gain calculator

We have already discussed in these pages how important it is to control weight during pregnancy, for the good of the baby and the mother.

Among other things, excessive weight gain can have consequences such as the risk of premature delivery or hypertension, as well as complications in childbirth.

To avoid any complications, apart from following a healthy diet and doing proper physical activity, our doctor will tell us what would be the ideal weight gain for our case, for weeks or months. In this weight gain calculator During pregnancy we can control if we are taking kilos as indicated and with approximate values.

In the calculator we have to enter the data of our weight before pregnancy, the week of gestation in which we are and the current body weight. What we get is the kilos we have increased and the approximate range of healthy weight between which we should move to those heights of pregnancy.

Even so, remember that each mother is different and that always the indications of the professional prevail That follows our pregnancy.

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Video: NUTRITION DURING PREGNANCY. Calories, Weight Gain, Nutrients. Becca Bristow MA, RD, LDN (April 2024).