When a woman has just given birth she turns completely to the care of the baby. When you get home you can feel quite overwhelmed by wanting to take care of housework, the new baby and the rest of the children, if there are any.
These are times when the mother should focus on the needs of the baby that has just been born, and when she has free time, rest as much as she can. Therefore, for family and friends who want to give a hand, and especially for first-time parents who sometimes do not know how to do it, I give you five tips to help a recent mom:
Take on household chores
There are gestures that at that time are valued above any gift, such as someone in charge of doing laundry, ironing clothes, shopping or vacuuming.
The mother may feel sore, short of mood, tired, or even if not, It is helpful for someone to help keep the house fairly tidy and neat.
Take care of the food
The mother already has enough to take care of feeding the baby whenever she asks for it, even at night. Therefore, if you really want to help the recent mom, provide food. Find out what your favorite dish is and take it with you. He will value it much more than a bouquet of flowers.
Make the purchase for it and prepare some recipes that you may have stored in the fridge or freezer to heat and eat at any time. There are very skilled parents in the kitchen, but if this is not your case, it is time to try. Your wife will greatly appreciate your effort.
Talk with her
In the postpartum, the woman lives on a roller coaster of emotions. She feels very happy to be a mother but it is normal to have both feelings of sadness, fear and worry.
It is important at that time that loved ones, and especially your partner, understand your emotions. Talking with her, offering all your support and conveying that she is a great mother will help her feel more confident and calm.
Offer your help for anything
Beyond housework, the recent mother may need other help, maybe in things that may be small, but for her they are a burden.
For example, sew the button on a shirt, take the other child to a birthday, call the refrigerator service that has broken. There are a lot of everyday responsibilities that you can help lighten.
Also, offer to take her shopping, go for a walk or have a coffee. When you are well to leave home with the baby, you will like to feel accompanied.
Give her time
The baby occupies almost all of his time. Offer to be aware of the baby a few moments a day, even half an hour a day, so she can take a quiet shower, a relaxing bath, getting her hair done, painting her nails, or whatever she wants.
Take care and pamper yourself in the postpartum It is not a frivolity. Looking good is important for feeling good, improves mood and self-esteem. You can do it during the hours in which the baby takes a nap, for example.
I hope you consider these five tips to help a recent mom, whether it's your partner, daughter, sister, as well as if you have any future mom nearby. Surely I will greatly value your support.
