17 books about adolescence and its changes, which you can read with your children

Puberty is the stage of life in which more physical changes (first menstruation, pimples, development of the reproductive organs, sexual awakening ...) and emotional occur. In a short space of time, boys and girls begin to experience certain sensations hitherto unknown, and that can be difficult to understand and manage.

It is very important that parents talk naturally with our children about the changes they are experiencing, because that will help them to solve doubts and accept their new body. In this sense, books can become an excellent support tool, both for us and for them. We propose 17 titles to read with your children or give them as a teenager.

What is happening to me?

This book is especially focused on boys and girls between ten and 14 years old, because it explains in detail and enjoyable all the physical and emotional changes that occur in this fascinating stage of life, prelude to the adult.

On Amazon for 17 euros.

What is happening to me? (Illustrated albums) On Amazon for €

What is happening to me? (Boys)

Growing up is much easier if the teenager has an idea of ​​the physical and emotional changes that await you. And that is exactly what the child will find in this book: how to shave ?, when will my voice change ?, what is testosterone? ... All your questions have an answer, explained in a simple and pleasant way .

On Amazon for 6.60 euros.

What is happening to me? (guys) On Amazon for € In Babies and more19 books on sex education for parents and adolescents

What is happening to me? (girls)

And the feminine version of the previous book is this one, where it is explained clearly and in detail all the physical and emotional changes that are going to happen in the girls body during puberty: why does mood change? How to treat pimples? When will I need to wear a bra?

On Amazon for 24 euros.

Bruno gets older

Bruno is ten years old and notices that his body is changing. Through the pages of this book, children will learn what changes the male body experiences during puberty, and everything related to your reproductive system.

On Amazon for 10.45 euros.

Bruno gets older (Know and Understand) On Amazon for €

Mine gets older

And in the same line as the previous book we have this story starring Mia and her friends, where they explain the physical changes that girls experience when they go into puberty. On this occasion, Mía's pediatrician will clarify all doubts.

On Amazon for 10.45 euros.

Mine gets older (Know and Understand) On Amazon for €

What happens in my body? Book for boys

This book, written by an American professional educator, delves into the physical changes experienced by children's bodies Upon reaching puberty. The stretch, the development of the reproductive organs, the change of voice ... It also includes information on sexually transmitted diseases and contraceptive methods.

On Amazon for 16.69 euros.

What happens in my body? The Book for Boys (What's Happening to My Body?) On Amazon for €

What happens in my body? Book for girls

Written by the same author as the previous book, this practical manual delves into the physical changes experienced by girls' bodies Upon reaching puberty. The stretch, the development of the reproductive organs, the arrival of the first menstruation… In addition, it includes information on eating disorders, sexually transmitted diseases and contraceptive methods.

On Amazon for 11.45 euros.

What happens in my body? Book for Girls: The Best Selling Guide on Written Development for Teens and Preteens = The What's Happening (What's Happening to My Body?) On Amazon for €

The children's golden book

It is a wonderful illustrated story that we can read to our children since they are small (and of course also in adolescence), it will help them to develop strong and self-confident, growing in equality and banishing gender stereotypes.

On Amazon for 11.78 euros.

The Golden Book of Children (Letters of Love) On Amazon for €

The girls red book

And like the previous one, this book can also be read to our daughters since they are little, because it was born to accompany the girls on their way to puberty and maturity. With poetic language and beautiful illustrations, the book helps girls accept their body and the physical changes that occur, as well as fight gender stereotypes.

On Amazon for 11.78 euros.

The Red Book of Girls (Love Letters) On Amazon for € In Babies and moreOur teenagers are discovering who they are: how to help them overcome their insecurities

My body is crazy

"My body is crazy" is a Funny comic with great illustrations and texts They explain what are the main physical changes that girls experience when they reach puberty. All this is narrated in a fun way and as a newspaper, so that the adolescents feel identified with the crazy stories of their protagonist.

On Amazon for 16.10 euros.

My body is crazy: A comic to survive your hormones (Young readers) On Amazon for €

Changes, changes, changes!

This is a fantastic guide that will help teenagers get to know each other better inside and out, understanding the physical changes they are experiencing and why they feel that sometimes they live on a roller coaster of emotions.

On Amazon for 14,19 euros.

Changes, changes, changes !: 50 lessons to learn to love your body on Amazon for €

Me too

This is a book by the Alfaguara publishing house that helps girls understand what that hormonal revolution is, and why so many physical changes happen during puberty. The book has testimonials from other teenage girls and opinions and advice from experts (psychologists and doctors) to help you understand your body.

On Amazon for 14.21 euros.

Me too: If adolescence attacks you, read this book (Non-fiction illustrated) On Amazon for €

The rule book

The arrival of the first menstruation is one of the moments that generates more uncertainty and doubts: it feels? What do I do if it happens to me at school? What are compresses and tampons? Should i go to the doctor? These doubts, which are mixed with others of puberty, are collected in this realistic and practical book that will help adolescents feel more secure in this new stage of their life.

On Amazon for 17.08 euros.

THE BOOK OF THE RULE (CHILDREN AND ADOLESCENTS) On Amazon for €

Trip to the menstrual cycle

Although this book is not specific to adolescence, it is perfect to give or read with your teenage daughter, because it is aimed at all women in fertile stage who want to know more about their menstrual cycle For your own well-being. A perfect book for teenagers to learn to love, respect and understand how their body works.

On Amazon for 15.95 euros.

Trip to the Menstrual Cycle On Amazon for €

The moons

This book, aimed at children from 11 years old, analyze the female cycle and the emotions of women from a deep, positive and integral look, which moves away from the classic biological point of view to which we are accustomed. Perfect for self-knowledge and understanding of the menstrual cycle.

On Amazon for 5.72 euros.

Las Lunas: A Welcome to the Women's Cycle for girls and youth On Amazon for €

From girl to girl

It is a practical manual that addresses all the physical changes that affect the girl of adolescent age, as well as her concerns, tastes and needs. It is narrated with a fresh, realistic and casual style, to connect with your teenager to you.

On Amazon for 15.75 euros.

From girl to girl. A sincere talk about Growth and the Body in Change Process (Psychology / Parents) on Amazon for € In Babies and more The first menstruation: how to talk with your daughter about her period

Lilith's treasure

This is a book specially aimed at parents and educators with reflections and resources to accompany girls in their sexuality, teaching them to love, care and respect their own body, and to have a positive image of menstruation.

In Amaozn for 14.96 euros.

Lilith's Treasure on Amazon for €

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